Do you...
find that the demands of work and life affect your well-being?
feel that stress affects your health?
want to cope more positively with setbacks?
want to learn practical, ‘no-nonsense’ tools to manage stress?
Then this session is for you...
Put stress in its place
Deal with overwhelm
Learn positive coping tips and tactics
Develop positive self-care habits
Your in-person or online session will be interactive, engaging and provide you with some practical tools, food for thought and takeaways you can implement in life and work.
"Just under an hour in and I can say this is my favourite session so far: ‘Managing Stress and Positive Coping... in a Changing World’: with @stressedguru. Absolutely fantastic and so useful. I already feel calmer”
Feedback from webinar attendee
Dave Algeo is a former police officer with years of experience working with those struggling to cope with difficult times and emotionally challenging situations. Dave’s genuine, down-to-earth approach allows those attending to relate and engage with the content and take away practical tools.
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