get off the diet ‘misery-go-round’ once and for all
If you:
✅Have your fitness plans in place (whether that’s a couch to 5k or Crossfit competition and/or:
✅ Know what you need to do diet-wise and/ or
✅ you are embarking on, well under way or looking to transition off a medication supported weight-loss programme
AND
❎Struggle to stick to the plans you set and/ or
❎Find yourself binge, stress or comfort eating despite knowing how much you want to achieve your goal
❎Doubt yourself, lack motivation or energy and actively self-sabotage
Then the Reshape Foundation is for you.
Support, accountability, community and no nonsense tips, tactics and strategies designed to help you break-through to achieve your weight-loss goal and finally get off the ‘diet-misery-go-round’
Total value: £480
Your price: £299
Get in touch with Dave to find out if this is the right fit for your health plans for 2026:
Client Testimonials
Weight-Loss
“I started wild camping on the top of mountains and none of this stuff I would have ever dreamed that I would do.
It’s just been life changing. I’ve lost five stone, got really into sport including power lifting and open water swimming.”
— ELAINE, LAWYER
Elaine is a long-term member of the “Midlife Reshape Community’ and continues to challenge herself and find new adventures
Re-Prioritising Health
‘I could have done it without you Dave, but I’m pretty certain I wouldn’t have!’
- PAUL, LAWYER
Paul is a current member of the Midlife reshape community and, after working on getting back into running and tightening up on healthy eating habits, he is now focused on building his running and continuously improving his health. He recently completed the Berlin Marathon (check out the video) and is hungry for more.
New Life
“I needed to develop a sense of self-love, and the fact that I am important and worthy…
I’ve started a weight-loss journey and currently lost 3 stone, and that’s also improved my mental and physical health.’
— KATE, S.E.N. TEACHER
Kate continues her journey as a member of ‘Midlife Reshape’ and has currently lost over 9 stone in weight and is building her career and life with a renewed sense of confidence and purpose.
what you get
✅12 Month Reshape Community support to get you consistent with your fitness, food and mindset.
✅ Expert coaching via weekly group zooms with Dave Algeo, a specialist in behaviour change and emotional/stress eating support
✅ Accountability & Check-Ins: Stay on track with weekly reviews and progress tracking + What's App support
✅ Specific support with binge, comfort or stress eating patterns and breaking those long-term yo-yo, all or nothing 'dieting' patterns that ultimately lead to heartbreak and more weight gain.
Total value: £480
Your price today: £250
The reshape reboot
is for you if…
You struggle to find time, motivation and energy to prioritise your health. Your weight isn’t where you want it to be and your life is not panning out how you dreamed.
If you are struggling with binge, comfort or stress eating, feeling burned-out with all the demands of life and work and all the conflicting ‘advice’ about diets, exercise and what you ‘should’ be doing to improve your health.
Dave Algeo MSc
Mindset, Resilience and Emotional Coping/ Emotional Eating Support
After decades of ups and downs in health and weight, whilst building a career and business, I have learned that you can have success with wellbeing.
Real, sustainable change and improvements in health and weight come from taking the longer view, and developing a life-proof approach to our goals.
After a career in policing and now having worked with lots of clients over the years, I have developed an approach focused on helping you turn your health around, lose weight sustainably, and feel better about yourself.
You can feel more comfortable in your own skin. It really is possible, it is never too late, and you are never too old to start!
I have made it my mission to live a full ‘midlife and beyond’ and have cycled Lands End to John O’Groats, London To Barcelona and competed in regional Crossfit Competitions and at time of writing about to be a dad again at the age of 55 years old Yikes!
Questions?
Frequently Asked Questions regarding the reshape Foundations Programme
-
As soon as you join, you’re in and you can start immediately. Dave will be in touch to welcome you on board and let you know what happens next
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£250 for 12 months membership. That’s a saving of £230 (monthly membership is £40/ mth)
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You can cancel your membership at any point and a full refund is guaranteed within 14 days of signing-up
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Dave is always on hand to support you via what’s app and email and the weekly Zoom meetings.
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No.
This is intended to help you shift from ‘all or nothing’ or ‘quick fix’ to long-term sustainable change and overcome your longer-term unhelpful habits relating to food, eating and exercise.
That’s why it’s a 12 month membership offer
Want to know more or have any questions?
Get in touch with Dave: