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I help hard-pressed professionals struggling with their weight, wellbeing and work-life balance, by providing a ‘life-proof’ process to lose weight, improve health and get life back on their own terms.

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Elaine’s Story

Lose weight for the last time and learn the tools and mindsets to enhance your health and lifestyle and transform your life. Check out Elaine’s video case study. From stuck in a rut to strong and adventurous, find out how improving sleep and losing five stone in weight helped Elaine transform her health and rekindle that sense of adventure: