Start your Reshape Reboot today
The best deal we’ve ever released:
expires Midnight saturday 13th December 2025:
✅12 Month Reshape Reboot programme supporting you in getting consistent with your fitness, food and mindset to get you to your goal. With expert coaches Dave Algeo and Martin Whitaker Value: £1200
✅ Accountability & Check-Ins: Stay on track with weekly reviews and progress tracking + What's App 121 and Group support Value: £480
✅ Specific support with binge, comfort or stress eating patterns and breaking those long-term yo-yo, all or nothing 'dieting' patterns that ultimately lead to heartbreak and more weight gain. Value: priceless let’s be honest.
✅ 3 month Reshape Reboot support for a family member - help a loved one get into the sustainable weight-loss groove: Value £600
✅ Personalised Reshape Reboot Hoodie. Value £40
Total value: £2320
Your price today: £999
If You Sign-up Before Midnight Satuday 13th December 2025
Client Testimonials
Weight-Loss
“I started wild camping on the top of mountains and none of this stuff I would have ever dreamed that I would do.
It’s just been life changing. I’ve lost five stone, got really into sport including power lifting and open water swimming.”
— ELAINE, LAWYER
Elaine is a long-term member of the “Midlife Reshape Community’ and continues to challenge herself and find new adventures
Re-Prioritising Health
‘I could have done it without you Dave, but I’m pretty certain I wouldn’t have!’
- PAUL, LAWYER
Paul is a current member of the Midlife reshape community and, after working on getting back into running and tightening up on healthy eating habits, he is now focused on building his running and continuously improving his health. He recently completed the Berlin Marathon (check out the video) and is hungry for more.
New Life
“I needed to develop a sense of self-love, and the fact that I am important and worthy…
I’ve started a weight-loss journey and currently lost 3 stone, and that’s also improved my mental and physical health.’
— KATE, S.E.N. TEACHER
Kate continues her journey as a member of ‘Midlife Reshape’ and has currently lost over 9 stone in weight and is building her career and life with a renewed sense of confidence and purpose.
The reshape reboot
is for you if…
You struggle to find time, motivation and energy to prioritise your health. Your weight isn’t where you want it to be and your life is not panning out how you dreamed.
If you are struggling with binge, comfort or stress eating, feeling burned-out with all the demands of life and work and all the conflicting ‘advice’ about diets, exercise and what you ‘should’ be doing to improve your health.
Meet Your Coaches
Dave Algeo MSc
Mindset, Resilience and Emotional Coping/ Emotional Eating Support
After decades of ups and downs in health and weight, whilst building a career and business, I have learned that you can have success with wellbeing.
Real, sustainable change and improvements in health and weight come from taking the longer view, and developing a life-proof approach to our goals.
After a career in policing and now having worked with lots of clients over the years, I have developed an approach focused on helping you turn your health around, lose weight sustainably, and feel better about yourself. You can feel more comfortable in your own skin. It really is possible and it’s is never too late.
I have made it my mission to live a full ‘midlife and beyond’ and have cycled Lands End to John O’Groats, London To Barcelona and competed in regional Crossfit Competitions.
Martin Whitaker MSc
Fitness, Nutrition, Strength & Performance Coach
I’m Martin and I have a passion for the science of fitness, exercise and health. I have been coaching clients and athletes from a range of disciplines including para-olympic skiing, pole fitness, Channel swimmers and Atlantic rowers.
I set up ‘One Take Fitness’ in Gateshead in 2012 and focused on providing small group sessions, including one of the first safe space areas for women to train.
I have continued to focus on my professional development recently completing an MSc in Strength and Conditioning and am currently undertaking PhD research in the field of training recovery.
I believe in helping you become the best version of yourself - however you define that - and believe that building a love of movement, fitness and strength into your life can be a powerful way to do just that.
I provide online exercise and nutrition programmes that are designed to support your health improvements for life. I am part of a team that holds a world record for rowing on the Concept 2 Rower.’
Questions?
Frequently Asked Questions regarding the Midlife Reshape Programme
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As soon as you join, you’re in and you can start immediately.
Or, if you want to kick off 2026 with a sustainable weight-loss approach then start in January.
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£999 if you sign-up before midnight on Saturday 13th December 2025 (a saving of £1321)
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By all means enjoy your festive celebrations, but that doesn’t mean you can’t get ahead of the game by following the ‘Reboot Festive Survival Guide and Reboot Prep Phase’ programmes. They are included in the programme pricing and well worth joining early for.
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You can cancel your membership at any point and a full refund is guaranteed within 14 days of signing-up
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Dave and Martin are always on hand to support you via what’s app and email and the weekly Zoom meetings
There is also a range of video and audio support to help you with specific challenges like sleep improvement, stress management and more.
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No.
The aim of this programme is to build solid and lasting habits and behaviours and support you to deal with emotional eating, feelings of self-sabotage and to help you when you hit an obstacle or feel like your motivation is low
This is a long term approach aimed at getting you off the ‘diet merry-go-round’ and into lasting healthy habits that you can enjoy through midlife and beyond
Want to know more or have any questions?
Get in touch with Dave and Martin: