Operation Snooze

Thank you for joining the ‘Operation Snooze’ Webinar 

Here’s what to do next:

1. Watch this very short video:

Dave will explain what’s on this page and how to get the most out of these post-course resources:

2. Watch the Webinar recording:

Your Webinar video recording is below - (don’t forget your password for viewing access - see your post session email):

3. Visit DeStress HQ

Why not visit the DeStress HQ? There are loads more video courses and resources to help you improve your wellbeing, sleep, coping and stress management: (click here or below)

4. Watch out for your Sleep Email Series

You will get an email asking you to confirm you wish to receive the email series with the sleep audio’s and the tips. Confirm and you will start receiving it right away. Not there? Check your spam, or complete the below using your personal email address:

5. Don’t forget the offer of the Coaching Sessions

Don’t forget the offer of 3 x 30min sleep coaching sessions - contact dave on dave@stressedguru.com to discuss.

6. Check out these sleep improvement resources:

Infographic (click to download):

Suggested reading:

More Videos:

Check out these Sleep Related 'Weekly Radish' (3-5 minutes long)

And some quick sprouts sized videos from my 'Daily Sprout' collection: