This review is ideal for you if:
Feel like Your Wellbeing Has Take a Back Seat for too long
You are juggling a lot and feel overwhelmed at getting your health back on track
You want to ‘slice’ down your wellbeing into smaller areas of focus
You want to start getting your health, weight and life back on track
This review tool (taken from the 'Midlife Reshape Membership') is your start to reducing overwhelm and taking some positive steps to invest in your health.
The savoy of life:
This is a downloadable Excel spreadsheet. Click download now and then watch the video guides below to help you complete it.
Then, drop me a line if you would like a 15 minute ‘Cabbage Consultation Call’ to help you identify the next steps in your wellbeing plan.
Then watch the guidance videos to help you develop your plan.
Useful Guides:
Here are a couple of videos to give you some guidance on completing the review and using the results to best effect.
Remember, you can contact me for support or to arrange your 15 minute ‘Cabbage Consultation Call’
Completing Your ‘Savoy of Life’ review:
‘Savoy of Life’ example walkthrough
In this video, I share my own end of year review and show how I use it and how valuable it can be in your planning of your wellbeing/ weight-loss goals:
Don’t forget to contact me with any questions or to arrange your 15 minute FREE ‘Cabbage Consultation Call’ to help you decide the next steps in your own wellbeing:
