stress | is it a mental illness? | daily sprout 175

More tomorrow.

Not able to watch the video? Here’s the cliff notes: Stress is a response to a stimulus, whether self-imposed or otherwise. BUT, chronic stress can have a negative impact that leads to ill-health.

Dave
Dave Algeo,
Stress(ed) Guru Speaker, trainer and 'Men's Burnout+ Coach (coaching from burnout to break-through)
dave@stressedguru.com
Helping you create success with (not at the expense of) wellbeing.