Do you grind yourself into the ground trying to achieve the perfect... (fill in the blank). Here are three simple tips to consider to help you break the habit.
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Are you a hard-pressed professional struggling with your own weight, wellbeing and work-life balance? Then book a '‘reboot 25’ call with me to learn the process for sustainable weight loss, improved health and getting life back on your terms:
Welcome to the vault of the Restless Midlifer Blog…
Everything you need to know about health, wellbeing, stress, and getting life back on your terms.