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Are you a hard-pressed professional struggling with your own weight, wellbeing and work-life balance? Then book a '‘reboot 25’ call with me to learn the process for sustainable weight loss, improved health and getting life back on your terms:

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Welcome to the vault of the Restless Midlifer Blog…

Everything you need to know about health, wellbeing, stress, and getting life back on your terms.

 
Productivity | Business or busyness? | daily sprout 88
Productivity | Business or busyness? | daily sprout 88

Being "busy" is a habit.

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daily sprout, sproutDave Algeo27 January 2021Comment
time management| on time is late | daily sprout 87
time management| on time is late | daily sprout 87

Arriving "just in time" means you're late!

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daily sprout, sproutDave Algeo27 January 2021Comment
Worry | Imaginary Worries are the worst | daily sprout 86
Worry | Imaginary Worries are the worst | daily sprout 86

We create many problems in our heads.

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daily sprout, sproutDave Algeo27 January 2021Comment
time management | always running late? | daily sprout 85
time management | always running late? | daily sprout 85

Are you often late?

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daily sprout, sproutDave Algeo27 January 2021Comment
productivity | cut out all distractions | daily sprout 84
productivity | cut out all distractions | daily sprout 84

Turn off distractions.

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sprout, daily sproutDave Algeo27 January 2021Comment
should creates stress | daily sprout 83
should creates stress | daily sprout 83

Don't focus on "should."

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daily sprout, sproutDave Algeo27 January 2021Comment
identify your non negotiables | daily sprout 82
identify your non negotiables | daily sprout 82

Be clear on your non-negotiables.

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daily sprout, sproutDave Algeo27 January 2021Comment
you don't have all the time in the world | daily sprout 81
you don't have all the time in the world | daily sprout 81

You have less time than you think.

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daily sprout, sproutDave Algeo27 January 2021Comment
worry - drag your mind from it | daily sprout 80
worry - drag your mind from it | daily sprout 80

Don't think about future worries.

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daily sprout, sproutDave Algeo27 January 2021Comment
Prioritising | so what are your priorities | daily sprout 79
Prioritising | so what are your priorities | daily sprout 79

What are your priorities?

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daily sprout, sproutDave Algeo27 January 2021Comment
productivity | there's never enough time so prioritise | daily sprout 78
productivity | there's never enough time so prioritise | daily sprout 78

You don't have time to do everything!

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daily sprout, sproutDave Algeo27 January 2021Comment
Worry is it exhausting you? | daily sprout 77
Worry is it exhausting you? | daily sprout 77

Worrying is exhausting.

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daily sprout, sproutDave Algeo27 January 2021Comment
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