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Are you a hard-pressed professional struggling with your own weight, wellbeing and work-life balance? Then book a '‘reboot 25’ call with me to learn the process for sustainable weight loss, improved health and getting life back on your terms:

book your reboot25 session now

Welcome to the vault of the Restless Midlifer Blog…

Everything you need to know about health, wellbeing, stress, and getting life back on your terms.

 
Just because | daily sprout 259
Just because | daily sprout 259
sprout, daily sproutSteven Pattinson4 February 2021Comment
Probe | daily sprout 258
Probe | daily sprout 258
sprout, daily sproutSteven Pattinson4 February 2021Comment
Earning Interest While You Worry | daily sprout 257
Earning Interest While You Worry | daily sprout 257
sprout, daily sproutSteven Pattinson4 February 2021Comment
Take a mindful moment | The Anxious Signal | daily sprout 256
Take a mindful moment | The Anxious Signal | daily sprout 256
sprout, daily sproutSteven Pattinson4 February 2021Comment
Take a mindful moment | Take Five | daily sprout 255
Take a mindful moment | Take Five | daily sprout 255
sprout, daily sproutSteven Pattinson4 February 2021Comment
Take a mindful moment | Set a reminder | daily sprout 254
Take a mindful moment | Set a reminder | daily sprout 254
sprout, daily sproutSteven Pattinson4 February 2021Comment
Blessed as f*** | daily sprout 253
Blessed as f*** | daily sprout 253
sprout, daily sproutSteven Pattinson4 February 2021Comment
Improve your productivity
Improve your productivity

In this week’s video, I share tips on how to categorise your tasks by task type and reveal how, by doing so, you can increase how much you can get done. It’s not rocket science, but it is brain science ;0

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radish, weekly radishSteven Pattinson4 February 2021productivity, getting things done, being productive, productivity hacksComment
What is it really?  | daily sprout 252
What is it really? | daily sprout 252
sprout, daily sproutSteven Pattinson4 February 2021Comment
Faith for good or bad | daily sprout 251
Faith for good or bad | daily sprout 251
sprout, daily sproutSteven Pattinson4 February 2021Comment
Your mind can be a bully | daily sprout 250
Your mind can be a bully | daily sprout 250
daily sprout, sproutSteven Pattinson3 February 2021Comment
Take a mindful moment | Feel the water | daily sprout 249
Take a mindful moment | Feel the water | daily sprout 249
sprout, daily sproutSteven Pattinson3 February 2021Comment
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