Improving Our Social Connections
Sorry you missed the webinar.
But don’t worry, here’s a few resources which you might find useful. First…
1. Watch this very short video:
Dave will explain what’s on this page and how to get the most out of these post-course resources:
2. Watch the Webinar recording:
Your Webinar video recording is below - (don’t forget your password for viewing access - see your post session email):
Session resources:
3. Visit DeStress HQ
Why not join the DeStress HQ Lite? There are loads more video courses and resources to help you improve your wellbeing, sleep, coping and stress management: (click here or below)
4. Don’t forget the offer of the Coaching Sessions
If you feel you might benefit from some focused coaching sessions, get in touch with Dave at dave@stressedguru.com
5. Check out these additional resources:
Further resources to support you...
Johann Hari on the ‘Feel Better Live More Podcast’ (Dr Rangan Chatterjee):
94: Is Everything You Know About Depression Wrong?
105: Coronavirus Special. Johann Hari: How To Stay Calm and Connected when Physically Apart
Johann Hari’s web page with interviews and other resources - https://thelostconnections.com/
Other books mentioned:
Non-Violent Communication- Marshall Rosenberg
Never Split the Difference - Chris Voss and Tahl Raz