Emergency Stress CPR

This short course is ideal for you if:

• You are just starting out with putting stress in its place

• You are stressed out and short on time.

This course will teach you how to put stress in its place effectively and efficiently

You will learn the 6 key steps to 'Emergency Stress CPR'

Watch the video and then download the 2 minute and 5 minute rescue audio sbelow

Don't forget the e-book (and audio version) as a quick reminder of the key elements of Emergency Stress CPR

When you have more time, dig into the 'Kick Stress In The Sprouts' course. 

This is a bigger and more in depth look at stress and coping more positively with it.

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