The Roots of My Own Weight Issues?

Remember Grange Hill and the Adrian Mole Diaries on TV? I do - for very particular reasons - and not great ones 😂 (i can chuckle about it now!). In this short snippet from a great interview with Polly Brennan - Adventurous Coaching on @KoastRadio TalkingTaboo show last week, I share a little about my own early experiences of becoming conscious of my own weight and how that shaped my subsequent years of self-image, anxiety and confidence issues. In this short snippet from a longer video - check out - https://youtu.be/zigA55nZwK0?si=j4RaPPrjXuzAwRoQ. #weightmanagement #weightloss #weightlossjourney #bodydysmorphia #confidence #confidencebuilding

Dave

Dave Algeo

Midlife Health and Weight Management Coach

Reclaim your Health, Life and Sense of Adventure in Midlife and Beyond

https://www.midlifereshape.com/#weightmanagement #weightloss #weightlossjourney #coach #midlifecoach #midlifewomen #midlifemen

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