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It’s great to have you as a fellow Restless Midlifer!

If you want to read past entries into the Midlifer Chronicles visit the blog here

If you want to know more about what that actually means, and about my work as a MidLife Re-Shape coach, feel free to have a look around the website.

There’s the Restless Midlifer podcast and my FAQ pages too.

Or feel free to drop me a line at dave@restlessmidlifer.com.
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If you are interested in my work, check out the below:

Case studies like: (click to visit the case study page)

Elaine

Improving sleep, balancing work and life and finding new adventures

Graeme

Putting stress in its place, losing weight and enjoying active fatherhood again

Kate

Improving Self-confidence and belief - setting off on new career adventures

View the case studies page to learn more.

Or if you are interested in learning more about Dave’s ‘28 day Re-Shape Accelerator’ group programmes - get in touch to find out when the next programme with spaces is to run: