Midlife Reshape

FAQ’s

Are you a hard-pressed professional struggling with your own weight, wellbeing and work-life balance? Check out the ‘Midlife Reshape’ for sustainable weight loss, improved health and getting life back on your terms:

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FAQ’s

Answering Your Questions on Midlife Health and Long Term Weight Loss/ Management:

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What do I do if I have a health or mobility issue

What do you mean by sweating the sprouts?

Why have a long term health vision?

Will I ever grow to enjoy exercise?

Who Do I Tend to Work With

What is the 'Before You Know it Phenomenon'

How Do I Reduce Overwhelm?

Can I Learn to Love Myself?

Weight-Loss What Part Does Body Image Play?

Why Do I Talk About Sprouts & Cabbages?

What Brought Me To Weight-Loss Coaching?

How do we work together?

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