Challenge you inner Judge | Weekly Radish 13

Welcome to the last Weekly Radish of 2016.  Today I give you some tips to help you appeal and over-turn the verdict of your 'inner judge.'  So if you are plagued by 'guilt,' here's three tips to an early release...

All the best for 2017 and keep focusing on taking care of yourself - to be a sustainable you in 2017, you need to exercise some 'self-care.'

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Finding it hard to de-stress, take time-out or switch off?  Check out my free 6-step e-book - 'Emergency Stress CPR'

Dave Algeo, Stressed Guru is a speaker and writer committed to spreading the message - well-being and success need each other.  Get in touch to find out how he can help your organisation develop greater success with wellbeing, or learn more about his speaking and workshops.