In today’s ‘Guru’s Blog’ I encourage you to identify a harmless guilty pleasure in which you can indulge and take your mind away from the stresses and strains of life and work.
Read More
Are you a hard-pressed professional struggling with your own weight, wellbeing and work-life balance? Then book a '‘reboot 25’ call with me to learn the process for sustainable weight loss, improved health and getting life back on your terms:
Welcome to the vault of the Restless Midlifer Blog…
Everything you need to know about health, wellbeing, stress, and getting life back on your terms.