In today’s daily sprout video I share why I have filmed almost 500 daily sprout videos - to help you put stress in its place and get on with enjoying life
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Are you a hard-pressed professional struggling with your own weight, wellbeing and work-life balance? Then book a '‘reboot 25’ call with me to learn the process for sustainable weight loss, improved health and getting life back on your terms:
Welcome to the vault of the Restless Midlifer Blog…
Everything you need to know about health, wellbeing, stress, and getting life back on your terms.