Three reasons why we struggle to ask for help

Weekly Radish 28

Why don’t you just ask?

Are you the kind of person who struggles to open up or seek out the support of someone when you are struggling?  If, so then this video will be important to watch.  Reflect on what is stopping you.

In this week’s video I want you to reflect on asking for help and whether you do ask when you need to.  Asking for help can be difficult for many of us.  It can feel like a sign of weakness or that we aren’t coping and we don’t want to burden others.  But, it is an essential ingredient to success and to maintaining our own wellbeing.  Do you recognise these three reasons why we don’t ask for help? Next week we will look at why it is important to get past these barriers and ask for or tap into support.

Dave
Dave Algeo,
Stress(ed) Guru Speaker, trainer and 'Men's Burnout+ Coach (coaching from burnout to break-through)
dave@stressedguru.com
Helping you create success with (not at the expense of) wellbeing.