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Are you a hard-pressed professional struggling with your own weight, wellbeing and work-life balance? Then book a '‘reboot 25’ call with me to learn the process for sustainable weight loss, improved health and getting life back on your terms:

book your reboot25 session now

Welcome to the vault of the Restless Midlifer Blog…

Everything you need to know about health, wellbeing, stress, and getting life back on your terms.

 
Sometimes you do have to look back | daily sprout 270
Sometimes you do have to look back | daily sprout 270
sprout, daily sproutSteven Pattinson4 February 2021Comment
Stuck at the desk doesn't mean stiff at your desk | daily sprout 269
Stuck at the desk doesn't mean stiff at your desk | daily sprout 269
sprout, daily sproutSteven Pattinson4 February 2021Comment
Choosing not to live in fear | daily sprout 268
Choosing not to live in fear | daily sprout 268
daily sprout, sproutSteven Pattinson4 February 2021Comment
Go Joe Pasquale on your negative inner voice | daily sprout 267
Go Joe Pasquale on your negative inner voice | daily sprout 267
sprout, daily sproutSteven Pattinson4 February 2021Comment
Let’s Talk About Stress
Let’s Talk About Stress

Ok, so in this week’s video I dredge up a slightly embarrassing attempt at promoting myself as the Stressed Guru form several years ago.

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weekly radish, radishSteven Pattinson4 February 2021Comment
Battery Running Low?  | daily sprout 266
Battery Running Low? | daily sprout 266
Steven Pattinson4 February 2021Comment
Listen to the Music | daily sprout 265
Listen to the Music | daily sprout 265
sprout, daily sproutSteven Pattinson4 February 2021Comment
Storming Imaginary Mountains? | daily sprout 264
Storming Imaginary Mountains? | daily sprout 264
sprout, daily sproutSteven Pattinson4 February 2021Comment
Dropping Balls? | daily sprout 263
Dropping Balls? | daily sprout 263
sprout, daily sproutSteven Pattinson4 February 2021Comment
Oh FOMO, FOMO wherefore art thou FOMO | daily sprout 262
Oh FOMO, FOMO wherefore art thou FOMO | daily sprout 262
daily sprout, sproutSteven Pattinson4 February 2021Comment
Reading from the Back | daily sprout 261
Reading from the Back | daily sprout 261
sprout, daily sproutSteven Pattinson4 February 2021Comment
Have Done Lists | daily sprout 260
Have Done Lists | daily sprout 260
sprout, daily sproutSteven Pattinson4 February 2021Comment
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dave@stressedguru.com
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