Why have a long term health vision?

I'm often asked why is having a longer term vision important and what happens if we get to a particular age and find the vision needs updating?

I share some thoughts on that here.

This short clip is taken from a great interview with coach Polly Brennan on Koast Radio - Taboo Show

#weightmanagement #weightloss #weightlossjourney #confidence #confidencebuilding

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