Lessons Learned

Sprout Sweater Episode 29 : Eight Lessons Learned from Eight Great Guests So Far

Join Dave Algeo aboard "Sprout 1" and take another journey into your inner world where mind, meaning and metaphor collide.

In this episode, Dave reflects on the interviews with eight great guests since the podcast first launched. He identifies one key lesson from each and encourages you to apply them to your efforts to achieve your goals in 2022. Here's a quick summary:

  1. Geoff Nicholson - The power of hope in reshaping your life path - Connect with Geoff at www.geoffnicholson.co.uk, Instagram, Facebook and YouTube is @geoffnicholsonuk

  2. Simon Ward - How small consistent habits can help you achieve your health goals - Connect with Simon via his many channels by visiting https://linktr.ee/simonward

  3. Dr Simon Raybould - The importance of focusing on the process rather than the outcome - Connect with Simon at - Newsletter at https://presentationgenius.info/hi/ Blog at https://presentationgenius.info/blog Twitter: @presentations)

  4. Dr Ron Lawson - The power of marking life changes with ritual and celebration - Connect with Ron at ron@ronlawsoninternational.com or via his website ronlawsoninternational.com

  5. David Wilkinson - Being aware of the power of your own 'predictive speech' - Connect with David at https://iamdavidwilkinson.com/ and LinkedIn https://www.linkedin.com/in/davidwilkinsoncoaching/

  6. Dr Lynda Shaw - The importance of offloading 'stuff' from your conscious mind in order to think more clearly - Connect with Lynda at www.drlyndashaw.com, LinkedIn: http://uk.linkedin.com/in/lyndashaw and Twitter @drlyndashaw)

  7. Dave Hall - How to avoid falling into the same old problem-solving approaches and get creative - Connect with Dave at d.hall@ideascentregroup.com or via his website: www.ideascentregroup.com.

  8. Pete Wilkinson - How to achieve more by focusing on less - Connect with Pete at https://reclaro.com, https://www.linkedin.com/in/petewilkinson-reclaro/, Twitter @petewilkinson, and @ReclaroOfficial

Bonus lesson - Geoff Nicholson and Dr Simon Raybould re-joined Dave for an end of year get together and share a lesson - the importance of not waiting until (New Year, Monday, etc).

Dave Algeo is a writer, coach, trainer and speaker empowering others to live big, by identifying the small but significant things that can transform the life we are living. Join Dave on the good ship 'Sprout1' as we explore the inner galaxy of the human mind, and find the sprouts that make the biggest difference. These are the sprouts you are looking for.

Search for 'Sprout Sweater' in your favourite podcast feed. To find out more about the podcast, and episode show notes at Podcast — Stress(ed) Guru and more about his in-person and online events at www.stressedguru.com. Drop Dave a line at dave@sproutsweater.com to ask questions, offer feedback or suggestions for future podcast content.

Episode 30 Teaser:

In episode 30 Dave shares the news that the Sprout Sweater POdcast is changing. It will become 'The Restless Midlifer' and shares how sprout sweating and a restless midlife complement one another.