A question regarding procrastination

daily sprout 214

So, Are you a Procrastibator?

Ok, so it's a strange question, but, in this video I explain why I came to appreciate this word as really useful when talking about procrastination.  You know, the art or urge to put things off that really need doing?  I think we can all be prone to indulging in procrastination, and the first step in overcoming it, is to be honest about it.  And then catch yourself in the act.  That's the first step to taking control over the urge.  We are all human.We all have these tendencies especially when it comes to specific activities or things that we particularly don't enjoy doing. Or maybe you are a perfectionist and you find yourself putting off those critical things rather than accepting the 'good enough' is good enough.  Whatever the reason, watch today's daily sprout and start to get better at dealing with your urge to procrastinate.

Dave
Dave Algeo,
Stress(ed) Guru Speaker, trainer and 'Men's Burnout+ Coach (coaching from burnout to break-through)
dave@stressedguru.com
Helping you create success with (not at the expense of) wellbeing.
 

Transcript:

- Are you a procrastibator?

(slow guitar music)

Go on admit it you are aren't you?

We all are.

We all have this temptation
to procrastinate,

to put off to give in to that urge

to leave the important stuff till later.

It's a very human thing.

And in order to start to overcome
that procrastination urge,

our procrastibation tendency,

we have to first
acknowledge that we do it.

So just ask yourself that question.

Are you a procrastibator?

Make the daily sprout part
of your daily routine.

Sign up at dailysprout.net
and claim your free e-book,

"Emergency Stress CPR",

my six steps to putting
stress in its place.