It’s the daily sprout 457 and today I share a quote attributed to John Milton which reminds us of the power of our own mind in creating a positive or negative perspective on our situation
Read MoreIn today’s daily sprout I am joined by Dr Simon Raybould, author and confidence coach. In this video SImon shares a quick tip to help us reframe situations and thus feel more confident about them.
Read MoreIn today’s daily sprout I urge you to reflect on how your language about yourself may be affecting your wellbeing…
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