dave algeo
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Home Speaking Daily Sprout Podcast
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HomeSpeakingDaily SproutPodcast
dave algeo
 

Would you like to receive a regular sprout-sized portion of wellbeing goodness delivered direct to your inbox? The sign-up for my Daily Sprout emails below. A daily reminder to focus on your own wellbeing:

 
     

    The Daily Sprout:

     
    separate your practice from play| daily sprout 97
    separate your practice from play| daily sprout 97
    daily sprout, sproutDave Algeo27 January 2021Comment
    are you finding enjoyable things becoming a chore?| daily sprout 96
    are you finding enjoyable things becoming a chore?| daily sprout 96
    daily sprout, sproutDave Algeo27 January 2021Comment
    worry: dodging elephants is easy| daily sprout 95
    worry: dodging elephants is easy| daily sprout 95
    daily sprout, sproutDave Algeo27 January 2021Comment
    what a guitar can teach us about changing thinking habits | daily sprout 94
    what a guitar can teach us about changing thinking habits | daily sprout 94
    daily sprout, sproutDave Algeo27 January 2021Comment
    treadmill time: sprout sized bouts of activity| daily sprout 93
    treadmill time: sprout sized bouts of activity| daily sprout 93
    daily sprout, sproutDave Algeo27 January 2021Comment
    control: losing control creates stress |daily sprout 92
    control: losing control creates stress |daily sprout 92
    daily sprout, sproutDave Algeo27 January 2021Comment
    Challenge you inner Judge | Weekly Radish 13
    Challenge you inner Judge | Weekly Radish 13

    Welcome to the last Weekly Radish of 2016.  Today I give you some tips to help you appeal and over-turn the verdict of your 'inner judge.'  So if you are plagued by 'guilt,' here's three tips to an early release...

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    weekly radish, radishDave Algeo27 January 2021positive thinking, stressComment
    brain power: we use 10% of our brains – b*@!0$ks | daily sprout 91
    brain power: we use 10% of our brains – b*@!0$ks | daily sprout 91
    daily sprout, sproutDave Algeo27 January 2021Comment
    time management| plan for travel time | daily sprout 90
    time management| plan for travel time | daily sprout 90

    Anticipate travel delays.

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    daily sprout, sproutDave Algeo27 January 2021Comment
    time-out | daily sprout 89
    time-out | daily sprout 89

    Step away from the screen.

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    daily sprout, sproutDave Algeo27 January 2021Comment
    Productivity | Business or busyness? | daily sprout 88
    Productivity | Business or busyness? | daily sprout 88

    Being "busy" is a habit.

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    daily sprout, sproutDave Algeo27 January 2021Comment
    time management| on time is late | daily sprout 87
    time management| on time is late | daily sprout 87

    Arriving "just in time" means you're late!

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    daily sprout, sproutDave Algeo27 January 2021Comment
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    dave@stressedguru.com
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