dave algeo
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Home Speaking Daily Sprout Podcast
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HomeSpeakingDaily SproutPodcast
dave algeo
 

Would you like to receive a regular sprout-sized portion of wellbeing goodness delivered direct to your inbox? The sign-up for my Daily Sprout emails below. A daily reminder to focus on your own wellbeing:

 
     

    The Daily Sprout:

     
    sleep tip | get some daylight | daily sprout 163
    sleep tip | get some daylight | daily sprout 163
    daily sprout, sproutDave Algeo29 January 2021Comment
    DIfY first: do it for yourself first| daily sprout 162
    DIfY first: do it for yourself first| daily sprout 162
    daily sprout, sproutDave Algeo29 January 2021Comment
    are you getting your wellbeing 5 a day? | Then you need to watch this
    are you getting your wellbeing 5 a day? | Then you need to watch this

    This week’s video is a reminder and a taster - to invest in you on a daily basis and to let you know (in case you don’t) that i have a daily 30 to 60 second video coming out entitled - the daily sprout.

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    Steven Pattinson29 January 2021Comment
    study what excites you | daily sprout 161
    study what excites you | daily sprout 161
    daily sprout, sproutDave Algeo29 January 2021Comment
    sleep tip | be a tanker| daily sprout 160
    sleep tip | be a tanker| daily sprout 160
    daily sprout, sproutDave Algeo29 January 2021Comment
    stress and alcohol | dial it down | daily sprout 159
    stress and alcohol | dial it down | daily sprout 159
    daily sprout, sproutDave Algeo29 January 2021Comment
    is work so terribly important? | daily sprout 158
    is work so terribly important? | daily sprout 158
    daily sprout, sproutDave Algeo29 January 2021Comment
    too many monkeys on your back?| daily sprout 157
    too many monkeys on your back?| daily sprout 157
    daily sprout, sproutDave Algeo29 January 2021Comment
    improve your sleep | go screen free at bedtime| daily sprout 156
    improve your sleep | go screen free at bedtime| daily sprout 156
    daily sprout, sproutDave Algeo29 January 2021Comment
    slow down to battle the busy fallacy | daily sprout 155
    slow down to battle the busy fallacy | daily sprout 155
    daily sprout, sproutDave Algeo28 January 2021Comment
    How to be more self-compassionate
    How to be more self-compassionate

    n this week's weekly radish video I encourage you to do three things to help you get to grips with that negative inner voice and be a little bit kinder to yourself...

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    weekly radish, radishDave Algeo28 January 2021self compassion, well-being, confidenceComment
    sleep tip | keep the bedroom for sleeping| daily sprout 154
    sleep tip | keep the bedroom for sleeping| daily sprout 154
    daily sprout, sproutDave Algeo28 January 2021Comment
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