Weight-Loss What Part Does Body Image Play?

In this short snippet I address the reality of body image issues when it comes to our desire to lose weight. The reality is, we can find we have a pretty negative view of ourselves and losing the weight may or may not help with that. We also need to do the work on this side of the equation - the inner work as well as the outer.

This short clip is taken from a great interview with coach Polly Brennan on Koast Radio - Taboo Show

#weightmanagement #weightloss #weightlossjourney #confidence #confidencebuilding

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