How Can A 28 Day Programme Help Me?
The irony of offering a 28 day programme that doesn’t offer a quick fix solution and instead provides longer term strategies and tools is not lost on me. In this video, I explain why this is an effective programme. The question is - is it right for you?
If you are interested in learning more about my coaching and the MidLife Re-Shape Academy, click here - it’s a great way to get the information you need, in a structured, but flexible way whilst being supported by me and the community as you embark on and ultimately reach your health and weight loss goals.
And, don’t forget, you can sign up to receive my weekly ‘Midlife Chronicles’ by entering your name and email below. Stay up to date, get tips, resources and podcast alerts and join the Restless Midlifer community:
Dave
Dave Algeo, Restless Mid-Lifer
'It is never too late to get life back on your terms and have even bigger adventures!'
dave@restlessmidlifer.com