This was a great question from a client and one I think we can all relate to. In this video I share how we approached it using the principles of the midlife reshape philosophy:
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Are you a hard-pressed professional struggling with your own weight, wellbeing and work-life balance? Then book a '‘reboot 25’ call with me to learn the process for sustainable weight loss, improved health and getting life back on your terms:
FAQ’s
Answering Your Questions on Midlife Health and Long Term Weight Loss/ Management: