FAQ - Why is it So Important to Appreciate What I have Achieved?

Taking time to appreciate your achievements

As the Restless Midlifer podcast reaches 100 episodes, I take a moment to appreciate the journey, how the podcast has developed and the achievement itself. And in this snippet form the 100th episode I encourage you to do the same in your own life. It's so easy to keep moving on, looking forward and/or dwelling on past hurts and failings. And yet, no doubt you have been through a lot and come through it. No doubt you have achieved a lot. Take time to appreciate it! #weightmanagement #weightloss #weightlossjourney #coach #midlifecoach #midlifewomen #midlifemen

Dave

Dave Algeo

Midlife Health and Weight Management Coach

Reclaim your Health, Life and Sense of Adventure in Midlife and Beyond

https://www.midlifereshape.com/#weightmanagement #weightloss #weightlossjourney #coach #midlifecoach #midlifewomen #midlifemen

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Dave

Dave Algeo, Restless Mid-Lifer' It is never too late to get life back on your terms and have even bigger adventures!'dave@restlessmidlifer.com