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Welcome to the vault of the Restless Midlifer Blog…

Everything you need to know about health, wellbeing, stress, and getting life back on your terms.

Posts tagged reducing manager stress

Organic Stress Management??

In today’s blog, I encourage you to think of the ways in which you try to reduce your stress. do you go for the more nature approaches or do you opt for the more toxic ‘stress-ticides’? read more…

cabbageDave Algeo27 January 2021chill, guided relaxation, meditation, reducing manager stress, relaxation, rescue breath, resilience, rest, stealth stress, stealth stressors, stress training, stress(ed) guru, understanding stressComment

Positively Stressed?

Stress gets a bad press, doesn't it? Well not always, but, yes, we often view it in the negative. What are the positive benefits of the stress response? Read here...

cabbageDave Algeo27 January 2021motivaton, reducing manager stress, resilience, stress, stress cpr, stress management, stress training, stress(ed) guru, understanding stressComment