In today's video, I remind you that it's ok to outgrow things - whether that be a job, a relationship or a place. We humans change and develop, so it's inevitable that we find ourselves outgrowing some aspects of our life.
Read MoreConfidence and self-esteem can be rooted in our opinions about ourself. Watch this video for three questions to help you identify what you would do if… and, in turn, provide you with some useful visualisations to work with in improving your self image.
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