dave algeo
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Home Speaking Daily Sprout Podcast
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HomeSpeakingDaily SproutPodcast
dave algeo
 

Would you like to receive a regular sprout-sized portion of wellbeing goodness delivered direct to your inbox? The sign-up for my Daily Sprout emails below. A daily reminder to focus on your own wellbeing:

 
     

    The Daily Sprout:

     
    It's ok to outgrow things
    It's ok to outgrow things

    In today's video, I remind you that it's ok to outgrow things - whether that be a job, a relationship or a place.  We humans change and develop, so it's inevitable that we find ourselves outgrowing some aspects of our life.

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    sprout, daily sproutSteven Pattinson3 February 2021Comment
    Who are you not to be? | daily sprout 237
    Who are you not to be? | daily sprout 237
    sprout, daily sproutSteven Pattinson3 February 2021Comment
    It's your door | daily sprout 236
    It's your door | daily sprout 236
    sprout, daily sproutSteven Pattinson3 February 2021Comment
    How Many time zones? | daily sprout 235
    How Many time zones? | daily sprout 235
    sprout, daily sproutSteven Pattinson3 February 2021Comment
    Trash Talk | daily sprout 234
    Trash Talk | daily sprout 234
    sprout, daily sproutSteven Pattinson3 February 2021Comment
    Mary Berry Knows | daily sprout  233
    Mary Berry Knows | daily sprout 233
    sprout, daily sproutSteven Pattinson3 February 2021Comment
    Scale it | daily sprout 232
    Scale it | daily sprout 232
    sprout, daily sproutSteven Pattinson3 February 2021Comment
    How to develop a better opinion of yourself
    How to develop a better opinion of yourself

    Confidence and self-esteem can be rooted in our opinions about ourself.  Watch this video for three questions to help you identify what you would do if… and, in turn, provide you with some useful visualisations to work with in improving your self image.

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    radish, weekly radishSteven Pattinson3 February 2021self compassion, self-esteemComment
    What would they do?  | daily sprout 231
    What would they do? | daily sprout 231
    sprout, daily sproutSteven Pattinson3 February 2021Comment
    Ask yourself for help | daily sprout 230
    Ask yourself for help | daily sprout 230
    daily sprout, sproutSteven Pattinson3 February 2021Comment
    We're Doomed Stress | daily sprout 229
    We're Doomed Stress | daily sprout 229
    daily sprout, sproutSteven Pattinson3 February 2021Comment
    Anticipation Stress | daily sprout 228
    Anticipation Stress | daily sprout 228
    sprout, daily sproutSteven Pattinson3 February 2021Comment
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