FAQ Do I need some new equipment to train with

You don’t have to buy another piece of Equpment

When embarking on a health campaign to lose weight or get fitter, we can often be seduced by the latest piece of fitness equipment. But what about the last one. You know the treadmill or (insert equipment name here) that is gathering dust or now acts as a place to hang clothes? The bottom line with any piece of equipment is whether it can be used and used regularly as part of your overall weight management campaign. In this video i set you a small challenge. #weightmanagement #weightloss #weightlossjourney #coach #midlifecoach #midlifewomen #midlifemen

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Dave

Dave Algeo, Restless Mid-Lifer'It is never too late to get life back on your terms and have even bigger adventures!'dave@restlessmidlifer.com