FAQ - The Roots of My Own Weight Issues?

Remember Grange Hill and the Adrian Mole Diaries on TV? I do - for very particular reasons - and not great ones 😂 (i can chuckle about it now!). In this short snippet from a great interview with Polly Brennan - Adventurous Coaching on @KoastRadio TalkingTaboo show last week, I share a little about my own early experiences of becoming conscious of my own weight and how that shaped my subsequent years of self-image, anxiety and confidence issues. In this short snippet from a longer video - check out - https://youtu.be/zigA55nZwK0?si=j4RaPPrjXuzAwRoQ. #weightmanagement #weightloss #weightlossjourney #bodydysmorphia #confidence #confidencebuilding

Dave

Dave Algeo

Midlife Health and Weight Management Coach

Reclaim your Health, Life and Sense of Adventure in Midlife and Beyond

https://www.midlifereshape.com/#weightmanagement #weightloss #weightlossjourney #coach #midlifecoach #midlifewomen #midlifemen

Why not sign-up to the ‘Restless MidLifer Chronicles’ my weekly newsletter featuring updates food for thought on weight loss and managing our midlife health and my own experiences in managing my own health and weight.

Sign-up below: