What is this 'Clean Eating' Thing?

I don’t know about you but I hear loads of phrases catching the social media imagination and becoming part of our language and often I have no idea what it really means. A listener to the Restless Midlifer podcast, obviously felt the same and wanted to ask for my take on ‘clean eating.’ So, here it is…

If you are interested in learning more about my coaching and the MidLife Re-Shape Academy, click here - it’s a great way to get the information you need, in a structured, but flexible way whilst being supported by me and the community as you embark on and ultimately reach your health and weight loss goals.

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Dave

Dave Algeo, Restless Mid-Lifer'It is never too late to get life back on your terms and have even bigger adventures!'dave@restlessmidlifer.com