FAQ What makes Community so Important?

The Benefits of Being a Part of something

In this short snippet I share some thoughts on the power of community and an often under-appreciated aspect of it. We've all no doubt heard of the power of community and the importance to wellbeing, but sometimes it's important to specify why. when we find ourselves with negative news, outrage and divisiveness, there is one aspect of Community that can really uplift us. #coach #midlifecoach #midlifewomen #midlifemens #weightmanagement #weightloss #weightlossjourney

You might also enjoy my compilation video of the 2023 Northern Championships crossfit comp - our team efforts refered to in my FAQ video:

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Dave

Dave Algeo, Restless Mid-Lifer' It is never too late to get life back on your terms and have even bigger adventures!'dave@restlessmidlifer.com