Episode 143: Health and Weight-loss Goals - Preparing for 2025

Midlife Reshape Podcast Episode 143

Gearing up for a successful 2025

2025 IS ALMOST UPON US AND IN THIS SHORT VIDEO I SHARE MY PLANS FOR THE PODCAST FOR NEXT YEAR AND ASK YOU TO REFLECT ON ONE KEY QUESTION TO HELP YOU ENTER 2025 WITH SOME CLARITY ON YOUR HEALTH GOALS

This week I end the year with a short update on my plans for 2025 and some questions to consider as many of us enter what can be a reflective time. we can all have big goals when it comes to New Year Resolutions and I am a believer in getting real, getting focused and getting moving - so listen in and let me know your goals and questions for 2025

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