Food, Eating, Social Pressure and Weight Loss

The Restless Midlifer : Episode 112

It’s episode 112. This week I resume my series exploring our relationship with food and in particular the social aspect of food, eating and sharing eating (and drinking) experiences with others. I dive into the various aspects of how food and social relationships can play into a propensity to over eat and drink over time and suggest some practical ways to approach this when looking to manage or reduce our weight.

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