From GP to Coach - Interview with Richard Harkness - Midlife Decisions and Changes
The Restless Midlifer : Episode 76
In this episode, Dave firstly shares three things that have proved to be a huge boon in his health efforts and weight management. One is an approach to preparing meals, the other two are two everyday kitchen items. Dave is also joined by coach and former GP Richard Harkness. They explore Richard’s own mid-life journey and decision to leave GP practice and embark on a business venture after a realisation that no-one knows how long they have and wanting to make the most of it.
Doctor turned coach. Empowering people on a mission to improve themselves and humanity. Father, husband, coach, geek, Columbo fan and coffee lover.
Links
Instagram - @coachedbyrich
Website - www.richharkness.com
Facebook - Richard Harkness Coaching
Dave's approach to making changes in life, health and direction, is rooted in his 'sprout sweater philosophy. Check out his 'Crackerjack' video here https://youtu.be/OZM4ObMSu6U to learn more about the basic metaphor. Check out episodes 30 and 31 to learn more about Dave's approach.
Visit https://www.midlifereshape.com/podcast or search for 'Restless Midlifer' in your favourite podcast feed. To find out more about the podcast, and episode show notes visit https://www.midlifereshape.com/podcast Drop Dave a line at dave@restlessmidlifer.com to ask questions, offer feedback or suggestions for future podcast content.
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