Don't be a Victim of Worry

Part 4 SUMO Guy Interview

In the final part of my interview with Paul McGee, SUMO Guy, we discuss the dangers of adopting a victim mentality when it comes to our persistent worrying.  We can do something about it.  Believing we can never change is allowing Worry to dominate.

And the truth is, it takes effort and consistency but it is so worth it.  So, give this episode a listen and start to change how you relate to your worries and your worrying.

Paul has written nine books and is working on another.  Here are some great reads..

Keep an eye out for the next blog.

Dave Algeo
Motivational Speaker on resilience and men's mental health. 

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