Worth It or Worthless? Know your Worries.

Part 3 of the SUMO Guy Interview

Motivational speaker and male wellbeing expert, David Algeo continues his interview with inspirational speaker, paul mcgee where paul shares his take on worry

Today we have part 3 of my interview with Paul McGee, SUMO Guy in which Paul explains how to distinguish between worry that is 'Worth It' and worry that is 'Worthless.' Worry often gets a bad name, but it does have its place, so let Paul explain how in this interview. He gives some great examples and reminds us that worry has evolved for a reason, it's just that we end up engaging in a lot of 'worthless worry.'

To learn more, check out Paul's great books:

Keep an eye out for the next blog.

Dave Algeo

Motivational Speaker on resilience and men's mental health.

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cabbageDave Algeo27 January 2021worry, how not to worry, anxietyComment