How do you cope with stress? Do you slip into more negative coping strategies or do you adopt healthier and more positive coping strategies? Find out what Maladaptive Coping is all about.
Read MoreAre you a hard-pressed professional struggling with your own weight, wellbeing and work-life balance? Then book a '‘reboot 25’ call with me to learn the process for sustainable weight loss, improved health and getting life back on your terms:
Everything you need to know about health, wellbeing, stress, and getting life back on your terms.
How do you cope with stress? Do you slip into more negative coping strategies or do you adopt healthier and more positive coping strategies? Find out what Maladaptive Coping is all about.
Read More