A Review of 2023 and Planning for 2024

The Restless Midlifer : Episode 114

It’s episode 114. The show returns with a 'review of the year, an update on my plans for the future of the podcast and some thoughts and actions for you to consider as we see out 2023 and welcome in 2024.

Link to Cabbage, Slice and Sprout 'Reboot Planner': https://www.davealgeo.com/claim-your-reboot-planner

Link to The Weight-Loss Reboot early-bird Membership offer: https://www.davealgeo.com/academy

To find out more about the podcast, and episode show notes visit https://www.davealgeo.com/podcast . Drop Dave a line at dave@restlessmidlifer.com to ask questions, offer feedback or suggestions for future podcast content.

Don't forget, a great review really helps the show reach more people. If you are enjoying the show and haven't already, please visit https://www.davealgeo.com/review to rate and review.

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