dave algeo
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Home Speaking Daily Sprout Podcast
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HomeSpeakingDaily SproutPodcast
dave algeo
 

Would you like to receive a regular sprout-sized portion of wellbeing goodness delivered direct to your inbox? The sign-up for my Daily Sprout emails below. A daily reminder to focus on your own wellbeing:

 
     

    The Daily Sprout:

     
    Productivity | Have a Plan | daily sprout 206
    Productivity | Have a Plan | daily sprout 206
    sprout, daily sproutSteven Pattinson2 February 2021Comment
    Mindfulness | Live in the present | daily sprout  205
    Mindfulness | Live in the present | daily sprout 205
    sprout, daily sproutSteven Pattinson2 February 2021Comment
    Mindfulness | Don't become automatic | daily sprout 204
    Mindfulness | Don't become automatic | daily sprout 204
    daily sprout, sproutSteven Pattinson2 February 2021Comment
    Three kinds of support you need
    Three kinds of support you need

    The motivation for sharing this video and last week’s, was a rather challenging month for me. March was packed with both work and life challenges and in the midst of it the old temptations for me to close down and isolate came back. 

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    radish, weekly radishSteven Pattinson2 February 2021support, well-being, mental health, men's mental health, male wellbeing, male mental healthComment
    The gratitude habit | daily sprout 203
    The gratitude habit | daily sprout 203
    daily sprout, sproutSteven Pattinson2 February 2021Comment
    It's right in front of you | daily sprout 202
    It's right in front of you | daily sprout 202
    sprout, daily sproutSteven Pattinson2 February 2021Comment
    Gratitude | Remember to be grateful and feel less stress | daily sprout 201
    Gratitude | Remember to be grateful and feel less stress | daily sprout 201
    sprout, daily sproutSteven Pattinson2 February 2021Comment
    Positive thinking | Focus on the positive things | daily sprout 200
    Positive thinking | Focus on the positive things | daily sprout 200
    sprout, daily sproutSteven Pattinson1 February 2021Comment
    Don't just talk about it | daily sprout 199
    Don't just talk about it | daily sprout 199
    sprout, daily sproutSteven Pattinson1 February 2021Comment
    You made it to bedtime didn't you? daily sprout 198
    You made it to bedtime didn't you? daily sprout 198
    daily sprout, sproutSteven Pattinson1 February 2021Comment
    Stress and Strain | Get Real | daily sprout 197
    Stress and Strain | Get Real | daily sprout 197
    sprout, daily sproutSteven Pattinson1 February 2021Comment
    Three reasons why we  struggle to ask for help
    Three reasons why we struggle to ask for help

    In this week’s video I want you to reflect on asking for help and whether you do ask when you need to.  Asking for help can be difficult for many of us.

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    weekly radish, radishSteven Pattinson1 February 2021Comment
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