faq — dave algeo

Are you a hard-pressed professional struggling with your own weight, wellbeing and work-life balance? Then book a '‘reboot 25’ call with me to learn the process for sustainable weight loss, improved health and getting life back on your terms:

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FAQ’s

Answering Your Questions on Midlife Health and Long Term Weight Loss/ Management:

What do I do if I have a health or mobility issue

What do I do if I have a health or mobility issue

A biggie for many of us who…

FAQDave Algeo19 December 2023goals, weight loss, weight loss set-backComment

What do you mean by sweating the sprouts?

What do you mean by sweating the sprouts?

I use the cabbages and sprouts metaphor to…

FAQDave Algeo17 December 2023goals, weight loss, weight loss set-backComment

Why have a long term health vision?

Why have a long term health vision?

Why is having a longer term vision important?

FAQDave Algeo15 December 2023goals, weight loss, weight loss set-backComment

Will I ever grow to enjoy exercise?

Will I ever grow to enjoy exercise?

Many of us profess to hating exercise.

FAQDave Algeo14 December 2023goals, weight loss, weight loss set-backComment

Who Do I Tend to Work With

Who Do I Tend to Work With

Although I am prepared to work with most people…

FAQDave Algeo13 December 2023goals, weight loss, weight loss set-backComment

What is the 'Before You Know it Phenomenon'

What is the 'Before You Know it Phenomenon'

I often use this phrase to explain…

FAQDave Algeo12 December 2023goals, weight loss, weight loss set-backComment

How Do I Reduce Overwhelm?

How Do I Reduce Overwhelm?

Overwhelm with weight-loss is common

FAQDave Algeo11 December 2023goals, weight loss, weight loss set-backComment

Can I Learn to Love Myself?

Can I Learn to Love Myself?

Whilst it's an admirable goal, for many…

FAQDave Algeo8 December 2023goals, weight loss, weight loss set-backComment

Weight-Loss What Part Does Body Image Play?

Weight-Loss What Part Does Body Image Play?

The reality of body image issues when…

FAQDave Algeo7 December 2023goals, weight loss, weight loss set-backComment

Why Do I Talk About Sprouts & Cabbages?

Why Do I Talk About Sprouts & Cabbages?

For those who haven't seen me speaking…

FAQDave Algeo6 December 2023goals, weight loss, weight loss set-backComment

What Brought Me To Weight-Loss Coaching?

What Brought Me To Weight-Loss Coaching?

I am often asked how did I become a coach…

FAQDave Algeo4 December 2023goals, weight loss, weight loss set-backComment

How do we work together?

How do we work together?

I'm often asked how do we work together?

FAQDave Algeo3 December 2023goals, weight loss, weight loss set-backComment