Memory test. Now, it's interesting this because it is important sometimes to just stop and just think back to where you were this time last year, or this time six months ago, even two, three, years ago.
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In today’s daily sprout video I share why going for your goal or seeking to achieve success is about getting to a point where the pain of not changing outweighs the pain or inconvenience of making changes to your life or your wellbeing
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In today’s daily sprout, I remind you that achieving a key goal will require action and build on from yesterday’s daily sprout video
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In today’s daily sprout, I talk about the merits of persistence in working towards our goals
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In today’s daily sprout video I share the importance of committing to action in achieving your goals and suggest the course of, ahem, action.
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In today's daily sprout I share some thoughts on how to create new habits. There is a lot of rubbish out there about how to create new habits and how long it takes (quick note - the idea that it takes only 28 days to form a new habit is bunk)
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