Memory Test

Memory test. Now, it's interesting this because it is important sometimes to just stop and just think back to where you were this time last year, or this time six months ago, even two, three, years ago.

sprout, daily sproutSteven Pattinson12 April 2021goal setting, life success radio, achieving successComment

It's not being brave

In today’s daily sprout video I share why going for your goal or seeking to achieve success is about getting to a point where the pain of not changing outweighs the pain or inconvenience of making changes to your life or your wellbeing

sprout, daily sproutSteven Pattinson17 February 2021goal setting, life success radio, achieving successComment

Want To's and Have To's

In today’s daily sprout I share why it is important to align the things you want to do with the things you have to do - rather than making it an either or choice

sprout, daily sproutSteven Pattinson17 February 2021goal setting, achieving goals, managing stressComment

You Can't Always Get What You Want

In today’s daily sprout video I share my reflections on working towards your goals - the things you want.

sprout, daily sproutSteven Pattinson17 February 2021goals, goal setting, perseverance, personal resilience, resilienceComment

So Be That Someone Who...

In today’s daily sprout video I encourage you to think about how you can be that someone who does not let stress derail you from moving forward towards your goals

sprout, daily sproutSteven Pattinson17 February 2021stress, stress training, stress management tips, goals, goal setting, achieving goalsComment

The Good News for Big Thinkers

Today I remind the big thinkers out there that, achieving big goals is often about small daily habits performed consistently

But take some action - achieving success

In today’s daily sprout, I remind you that achieving a key goal will require action and build on from yesterday’s daily sprout video

sprout, daily sproutSteven Pattinson17 February 2021goals, goal setting, achieving goals, achieving success, productivityComment

Think Big- achieving goals

In today’s daily sprout, I encourage you to think big and seek out opportunities to make an impact on the world around you

sprout, daily sproutSteven Pattinson17 February 2021goals, achieving goals, goal settingComment

You Don't Complete Me - productivity advice

In today’s daily sprout I ask you to reflect on what work or projects you have started and not completed. Achieving your goals is as much about completing your projects as it is about getting started

sprout, daily sproutSteven Pattinson17 February 2021productivity, goals, goal setting, achieving goalsComment

Finish Something - major success habit

In today’s daily sprout I urge you to start the habit of finishing something, completing on any task or project every day, week and month and you will soon see huge benefits in achieving the biggest of your goals.

sprout, daily sproutSteven Pattinson17 February 2021goals, goal setting, achieving goals, productivityComment

The Hard Way is Easier In the Long Run

In today’s daily sprout, I share the truth about consistent daily disciplines and habits - they really do make life easier.

sprout, daily sproutSteven Pattinson17 February 2021goals, achieving goals, goal setting, stress management information, well-beingComment

Not Allowing Yourself to Dream?

It’s the daily sprout 463 and I share my belief that you need to allow yourself to dream and have big ambitions. Life may have taught you to stop dreaming because ‘it never happens’ but…

sprout, daily sproutSteven Pattinson16 February 2021goal setting, goals, achieving goalsComment

Welcome to the vault of the Restless Midlifer Blog…