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Welcome to the vault of the Restless Midlifer Blog…

Everything you need to know about health, wellbeing, stress, and getting life back on your terms.

Posts tagged stressedguru

Stop! 😡 Don't press send on THAT email 😡 - you might regret it...

Have you ever felt so overwhelmed (angry, frustrated or unable to think straight) in the moment that you did something you later wished you hadn't?

Me too! o this week's Weekly Radish video, gives you three steps to dealing with overwhelm more positively...

weekly radish, radishDave Algeo28 January 2021stress tips, stress, stressedguru, stress management tips, overwhelm, emotional overwhelmComment

anxiety... be bold to overcome your fear |daily sprout 15

Be bold and valiant in the face of fear and overwhelming stress. daily sprout 15

daily sprout, sproutDave Algeo27 January 2021fear, anxiety, stress video, stress management tips, stress, stressedguruComment