In today's daily sprout I share some thoughts on how to create new habits. There is a lot of rubbish out there about how to create new habits and how long it takes (quick note - the idea that it takes only 28 days to form a new habit is bunk)
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Following on from my last daily sprout , I ask you whether you are actually eating that frog. In other words, having reflected on what might be the big live ugly frog in your 'to do' list, I want you to get on with eating it.
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This little tip is great, because it is a simple little rule, easily remembered and capable of being implemented. And the result? Keeping on top of things as you go without impacting or seeming to impact on your sense of time do get stuff done. I
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Continuing on the theme of procrastination, in today's daily sprout video I share a tip, inspired by a Mark Twain quote.
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In today's daily sprout, I develop the idea of procrastination being a very human urge and offer some advice on how to overcome it.
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watch today's daily sprout and start to get better at dealing with your urge to procrastinate.
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In today's daily sprout I share a strategy I found really useful in helping you to maintain a sense of composure during the stressful times.
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In today's daily sprout I share something which may sit uncomfortably with some of you. especially the perfectionists, like me, out there.
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Today I want to share a though on productivity, i.e. getting stuff done towards your end goal, relies on planning. But there's a limit
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In today’s daily sprout I share a way to identify the best productivity method for the time given.
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