Blog — dave algeo

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Welcome to the vault of the Restless Midlifer Blog…

Everything you need to know about health, wellbeing, stress, and getting life back on your terms.

Delegation tips: delegate or dump?| daily sprout 141

Delegation tips: delegate or dump?| daily sprout 141

daily sprout, sproutDave Algeo28 January 2021Comment

Stop! 😡 Don't press send on THAT email 😡 - you might regret it...

Stop! 😡 Don't press send on THAT email 😡 - you might regret it...

Have you ever felt so overwhelmed (angry, frustrated or unable to think straight) in the moment that you did something you later wished you hadn't?

Me too! o this week's Weekly Radish video, gives you three steps to dealing with overwhelm more positively...

weekly radish, radishDave Algeo28 January 2021stress tips, stress, stressedguru, stress management tips, overwhelm, emotional overwhelmComment

Don't go wrong too | daily sprout 140

Don't go wrong too | daily sprout 140

daily sprout, sproutDave Algeo28 January 2021Comment

Productivity hack: interesting or useful?| daily sprout 139

Productivity hack: interesting or useful?| daily sprout 139

daily sprout, sproutDave Algeo28 January 2021Comment

Overwhelmed: try a rescue breath| daily sprout 138

Overwhelmed: try a rescue breath| daily sprout 138

daily sprout, sproutDave Algeo28 January 2021Comment

what a roman emperor says about distress | daily sprout 137

what a roman emperor says about distress | daily sprout 137

daily sprout, sproutDave Algeo28 January 2021Comment

overcome perfectionism: practice ‘good enough’| daily sprout 136

overcome perfectionism: practice ‘good enough’| daily sprout 136

daily sprout, sproutDave Algeo28 January 2021Comment

time management: Parkinson has the answer | daily sprout 135

time management: Parkinson has the answer | daily sprout 135

daily sprout, sproutDave Algeo28 January 2021Comment

worrying is inefficient| daily sprout 134

worrying is inefficient| daily sprout 134

daily sprout, sproutDave Algeo28 January 2021Comment

Dealing with the winter blues | weekly radish 19

Dealing with the winter blues | weekly radish 19

Welcome to this week's delivery of radish rationale. This week is all about overcoming the winter blues..

weekly radish, radishDave Algeo28 January 2021depression, winter blues, stressComment

Try a screen-free day| daily sprout 133

Try a screen-free day| daily sprout 133

daily sprout, sproutDave Algeo28 January 2021Comment

take a C.A.S.H. lunch| daily sprout 132

take a C.A.S.H. lunch| daily sprout 132

daily sprout, sproutDave Algeo28 January 2021Comment